by Healthy New You Admin | Dec 2, 2017 | News
With Thanksgiving under our belts (which are hopefully a little looser today), you can now properly give yourself the credit and pat on the back you deserve for cleansing through the holiday with us! Last #CleanseDayWednesday was the perfect pre-holiday intermittent...
by Healthy New You Admin | Nov 21, 2017 | Energy, News, Performance, Weight Loss
It’s the most wonderful time of the year! Time for peppermint hot chocolate and an endless lineup of holiday cookies. But if you’re not careful, you might experience some drastic holiday weight gain, too. This year, satisfy your holiday cravings by substituting...
by Healthy New You Admin | Sep 25, 2017 | Energy, Weight Loss
As summer comes to an end, it’s time to squeeze in a few last-minute sleepovers and trips to the water park for the kids. It’s also time to get ready for school and the extra errands that come with it. This year, don’t stop at school supplies and new clothes; get...
by Healthy New You Admin | Sep 7, 2017 | Energy, Performance, Weight Loss
These Carbs Can Fill Your Stomach Without a Full Plate It’s not easy being a carbohydrate: Praised one month. Panned the next. As with many truths in health, wellness, and life, the facts about carbohydrates lie somewhere in the middle. But carbs are our body’s...
